Conflicts in marriage are inevitable, and even people with very happy and healthy relationships have conflict in the relationship. No one is immune from them. It is how we handle the conflict that makes the difference in our relationships.
If you’re experiencing conflict in your relationship, there are things you can do to help yourself, and things you can do to help your spouse.
Here’s what we mean:
- Understanding how conflict affects your relationship will help you identify the source of the problem. If you can pinpoint the source of the problem and work on addressing it head-on, it will be easier for both of you to move forward together.
- You don’t have to love everything about your spouse—and that includes their behavior! In fact, many times we think we’re being supportive when our partner is doing something that hurts us or makes us feel bad. But by not owning up to these feelings and addressing them directly, they can grow into resentment or anger toward us later on.
- Conflict is never easy, but sometimes it’s necessary for growth and development in any relationship. By admitting when we’re wrong and apologizing for our mistakes, we show our spouse that we recognize their importance in making sure everything runs smoothly—no matter how hard things get sometimes! Conflict is a part of every marriage. It’s inevitable, and it happens more often than you might think. But conflict can also be destructive to your relationship—and that’s why it’s important to learn how to manage it well.
Conflict happens when one or both people in a marriage aren’t feeling heard. When you’re living with someone who is telling you what they think you want to hear instead of being honest about their feelings, or when you’re trying to get your spouse to understand something but they don’t respond in the way that makes sense to you… that’s conflict!
Conflict can hurt your marriage in a number of ways. For example, if there are constant arguments about money (which is common), or if there are long-term issues like depression or anxiety that never get resolved because neither person will admit they have them (also common), this can lead to resentment toward each other or even divorce.
So what can you do? First off, admit when there’s a problem!
You and your spouse may be in a great place, but conflict can still be a problem. Here are some ways you can help resolve conflict in your marriage:
1. Admit when you’re wrong. If you’ve made a mistake and have apologized for it, the other person probably won’t hold it against you for long.
2. Be honest about what you want from the other person. Don’t just say, “I want this,” because it’s not going to help anything if they don’t know what they’re supposed to do with that information!
3. Be willing to listen when your spouse has something to say about the situation at hand—even if you don’t understand where they are coming from or their point of view. It’s easy to get defensive when someone tells us something we don’t want to hear, but try listening anyway—at least until they’ve finished talking!
4. Try communicating with one another instead of yelling at each other! This will make things easier on both of you.
Conflict should not be feared as it can be a very powerful force in shaping your relationships. As long as you are respectful and honest in conflict, then it can work for you rather than against you.
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