Pelvic Thrust

The Pelvic Thrust position is an exciting and engaging way for married couples to enhance their intimate connection. It allows the wife to take an active role, using her hips and pelvis to control the rhythm and depth of movement. This position is ideal for couples who enjoy experimentation and sharing physical effort.

The position is considered medium in difficulty, as it requires strength and coordination from both spouses. It offers opportunities for unique sensations, deeper intimacy, and playful interaction.

Getting Into the Position

1. The wife lies on her back on a comfortable surface, such as a bed or padded floor.
2. She bends her knees, keeping her feet flat on the surface, and positions her legs slightly apart.
3. The husband gets on his hands and knees, straddling his wife’s hips. He ensures his knees are positioned outside her hips to provide her with ample space to move.
4. The wife lifts her pelvis off the surface, using her core and legs to raise her bottom into the air. Her shoulders remain grounded for stability.
5. She holds onto her husband’s shoulders for support, creating a secure connection between them.

How to Perform the Position

1. Once both spouses are in position, the husband remains steady on his hands and knees, ensuring he provides a stable base for the wife’s movements.
2. The wife uses her legs and core to thrust her pelvis upward, moving in a controlled, rhythmic motion.
3. The husband can adjust his position to ensure comfortable penetration and provide additional support by placing his hands on her hips or thighs.
4. Both spouses can experiment with the speed, depth, and rhythm to find what feels most pleasurable and intimate.

This position encourages collaboration and allows for active participation from both spouses, enhancing the sense of connection and teamwork.

Benefits of the Pelvic Thrust Position

Enhanced Clitoral Stimulation
The upward thrusting motion of the wife’s pelvis naturally enhances clitoral stimulation, adding to her pleasure.

Strengthens Core and Legs
This position engages the wife’s core and leg muscles, providing a gentle workout while deepening the physical connection.

Dynamic and Playful
The interactive nature of this position encourages laughter, experimentation, and playful intimacy, making it a great way to break out of routine.

Mutual Control
The wife’s active role allows her to control the pace and intensity of the movements, while the husband can support and guide the experience for mutual enjoyment.

Physical Considerations and Adjustments

For the Wife

• If lifting her pelvis becomes tiring, she can rest briefly or lower her bottom slightly for comfort.
• Using a firm cushion or yoga block under her lower back can provide additional support and reduce strain.

For the Husband

• Maintaining stability on hands and knees is essential. Adjusting the angle or shifting weight slightly can help if he feels strain in his wrists or knees.
• The husband can also support the wife’s hips or guide her movements to ease her effort and enhance the experience.

Tips to Enhance the Experience

Incorporate Eye Contact
The close positioning allows for easy eye contact, deepening emotional intimacy and connection.

Use Cushions for Comfort
A cushion under the wife’s hips or back can elevate her pelvis further, creating a more comfortable angle for penetration and movement.

Add Gentle Touches
The husband can use his free hands to caress the wife’s thighs, hips, or clitoral area, enhancing her pleasure and adding a layer of sensual intimacy.

Vary the Rhythm
Both spouses can experiment with the speed and intensity of movements, alternating between slow, sensual motions and faster, more dynamic thrusts.

Focus on Communication
Open communication is key to ensuring both spouses feel comfortable and satisfied. Discussing preferences and adjusting as needed can make this position a favorite.

Challenges and How to Overcome Them

Maintaining the Pelvic Lift
The wife’s active role in lifting her pelvis may become tiring over time. To manage this:

• Alternate between thrusting and resting periods.
• Incorporate props, such as a cushion, to reduce the effort required.

Ensuring Stability
The husband’s role as a stable base is crucial. He should focus on maintaining balance and adjusting his position if needed to avoid strain.

Finding the Right Angle
The couple may need to adjust the alignment of their bodies to ensure comfortable penetration and enjoyable sensations.

Is the Pelvic Thrust Position Right for You?

The Pelvic Thrust position is ideal for couples who:

• Enjoy positions that require active participation and engagement from both spouses.
• Appreciate clitoral stimulation and deeper penetration.
• Want to add a dynamic and playful element to their intimate moments.

With some minor adjustments, this position can be tailored to suit a variety of comfort levels and preferences.

Final Thoughts

The Pelvic Thrust position offers a blend of activity, intimacy, and sensual exploration. By working together, spouses can create a uniquely fulfilling experience that strengthens their physical and emotional bond.

Whether you’re looking to try something new or deepen your connection, this position encourages collaboration, communication, and a sense of adventure—essential ingredients for a satisfying and intimate married life.