In the hustle and bustle of modern life, maintaining sexual intimacy in marriage can often feel like an uphill battle. The statistics show that couples are connecting sexually a lot less often.. which is having a profound impact on marriages.
If you read OPEN – which is a new book that is a must read, you get a reality check as to what is going on between couples sexually, and the barriers they are facing.
With technology constantly vying for our attention, a calendar packed with kids’ activities, and the never-ending to-do list, it’s no wonder that many couples struggle to prioritize time for each other. However, fostering a healthy and fulfilling sexual connection with your spouse is crucial for the overall well-being of your relationship.
So the big questions becomes, how can you overcome these barriers and make time for sexual intimacy in your marriage?
Barrier 1: Technology
In today’s digital age, it’s all too easy to get lost in the endless scroll of social media or binge-watch your favorite TV show late into the night. The constant presence of smartphones, tablets, and laptops can create a barrier between spouses, making it difficult to connect on a deeper level.
Solution: Designate tech-free zones and times in your home, especially in the bedroom. Make a conscious effort to disconnect from screens and focus on each other instead. Set boundaries around technology use, such as implementing a no-phones rule during dinner or dedicating specific evenings for quality time without distractions.
Barrier 2: Kids’ Activities
Between soccer practice, piano lessons, and school events, it can feel like your children’s schedules take precedence over everything else. Balancing the demands of parenthood with nurturing your marital bond can be challenging, leaving little time or energy for sexual intimacy.
Solution: Prioritize couple time by scheduling regular date nights or weekend getaways without the kids. Enlist the help of family members, friends, or babysitters to watch the children while you and your spouse enjoy some much-needed alone time. Remember that investing in your relationship ultimately benefits your entire family.
Barrier 3: Sexual Intimacy Not a Priority
In the midst of juggling work, household chores, and other responsibilities, sexual intimacy may fall to the bottom of the priority list for many couples. As a result, physical connection and intimacy can become neglected, leading to feelings of disconnect and dissatisfaction in the relationship.
Solution: Make a conscious effort to prioritize sexual intimacy in your marriage by scheduling regular intimate moments with your spouse. Whether it’s a spontaneous encounter or a planned rendezvous, carving out time for physical intimacy shows your spouse that they are valued and desired. Communicate openly with your spouse about your needs and desires, and work together to find creative ways to keep the spark alive in your relationship.
It maybe a game changer for you to schedule sexual intimacy! Scheduling Sex Isn’t As Weird As You Think!
104. Why We Have Completely Changed Our Mindset About Scheduling Sex!
For many people the concept of scheduling sex goes completely against what we are led to believe from watching the movies. In the movies, both people are ready to go at a moments notice and ALWAYS seem to be in the mood whether morning, afternoon or evening. It’s as if they have nothing better to do. Well… the movies are a fantasy and that is not what reality is for all of us people off the big screen. In real life, couples seldom are both in the mood at the same time and sex often doesn’t happen spontaneously as life is so busy with work, kids and many other things.
Scheduling sex can be an amazing thing for several reasons and after listening to this podcast, you may just find yourself scheduling sex in your relationship for better and more frequent sexual intimacy.
Barrier 4: Lack of Boundaries with Kids
Without clear boundaries in place, children may disrupt marital intimacy by encroaching on your personal space, such as refusing to go to bed on time or interrupting intimate moments between you and your spouse.
Solution: Establishing firm boundaries with your children is essential for maintaining privacy and intimacy in your marriage. Set consistent bedtime routines and enforce quiet hours when you and your spouse can enjoy uninterrupted time together. Encourage open communication with your children about the importance of respecting your privacy as a couple, and involve them in age-appropriate discussions about healthy relationships and boundaries.
In conclusion, while navigating the challenges of modern life can pose obstacles to sexual intimacy in marriage, it’s essential for couples to prioritize their relationship and make time for each other. Remember, investing in your marriage is always worth the effort.
Ultimate Intimacy
