For those who feel like they are just too busy in life to focus on their marriage or sexual intimacy, this article is for you!
As life gets busier and more demanding, finding time for intimacy, sex, date nights, and quality time with your spouse can become challenging. The good news is that with some intentional effort and creativity, you can carve out precious moments to nurture your relationship.
In this article, we’ll explore strategies to help you find more time for your marriage when it seems like there’s none to spare.
Prioritize Your Relationship
The first step in finding more time for your marriage is to recognize its importance. Your marriage is the foundation of your family, and investing in it should be a top priority. By acknowledging its significance, you’ll be more motivated to make time for your spouse.
Your spouse should be your #1 priority. Now this doesn’t mean you are going to neglect your kids, but you have to make time for each other as a couple. For some couples this might be 30 minutes a day, while other couples it might look a little bit differently.
Saying you don’t have time is a lame excuse. How many couples sit on their phones for hours per day, or do other time wasting things, but then state they don’t have time for their relationship?
You make time for what is most important to you!
Communicate Openly
Effective communication is key to understanding each other’s needs and finding solutions together. Schedule regular check-ins with each other to discuss your schedules, desires, and expectations. Being on the same page helps you work as a team to make time for each other.
Create a Shared Calendar
Utilize digital calendars or apps that both you and your spouse can access. This way, you can coordinate schedules and identify windows of opportunity for date nights, quality time, and yes, even intimacy. Block off time for your marriage just as you would for work or other commitments.
Here is a great podcast on Why We Have Completely Changed Our Mindset About Scheduling Sex!
Delegate Responsibilities
Many couples find themselves overwhelmed with household chores, childcare, and work obligations. To free up time for your marriage, delegate tasks and responsibilities. Consider hiring help if it’s within your means or enlist the support of family and friends.
Set Boundaries
Learn to say no when necessary. It’s essential to maintain a balance between work, social commitments, and personal time. Setting boundaries allows you to protect your marriage and prioritize your relationship.
Schedule Regular Date Nights
Date nights are a great way to keep the spark alive in your marriage. Even if you have a busy schedule, commit to a regular date night – whether it’s weekly, bi-weekly, or monthly. These special moments help you reconnect and create lasting memories.
Find out how date night literally changed our marriage in this article titled: How “Date Night” Changed Our Marriage.
Embrace Quality Over Quantity
While longer vacations and extended weekends away are fantastic, sometimes all you need is a few hours of uninterrupted quality time. Make the most of the time you have by eliminating distractions and fully engaging with your spouse.
We did a great podcast titled: The 2-2-2 Rule Is The Key To A Happy Marriage. In this podcast we share 4 simple things couples can do to have a happy marriage!
Be Spontaneous
Don’t wait for scheduled date nights or vacations to be intimate or show affection. Surprise your spouse with spontaneous acts of love, whether it’s a heartfelt note, a quick hug, or a romantic text message during the day. This goes along way!
Utilize Technology Mindfully
In today’s digital age, technology can be a double-edged sword. While it can create distance, it can also bring you closer together. Use technology to your advantage by setting aside dedicated time for video calls, texting, or sharing photos and videos to stay connected throughout the day.
Also, utilize the Ultimate Intimacy App to flirt, send sexy texts, intimate chat messages, get great date night ideas, or have fun in the bedroom! If you are going to be addicted to technology, you mind as well be helping your marriage while doing so 🙂
Seek Professional Help
If your schedule and responsibilities are overwhelming, and it’s affecting your marriage significantly, consider seeking the help of a marriage counselor or therapist. They can provide guidance, tools, and strategies to navigate the challenges and strengthen your relationship.
Balancing the demands of life with the needs of your marriage can be challenging, but it’s essential for a happy and fulfilling relationship. By prioritizing your relationship, communicating openly, and being creative with your time, you can find more opportunities for intimacy, sex, date nights, and quality time together. Remember that your marriage is worth the effort, and with dedication and commitment, you can make it thrive even in the busiest of times.
Ultimate Intimacy
