Have you ever considered the benefits of making love in the morning? While it might not be everyone’s go-to time of day for intimacy, many couples swear by it. Making love is often the last thing a couple puts on the “to do” list. By the end of the day we are exhausted and sexual intimacy is the last thing on many spouses mind. However, making love in the morning can be a great benefit and solve a lot of issues or thing that get in the way.
Here are some reasons to consider starting your day with connecting intimately.
1. Enhances Emotional Connection
Making love in the morning can significantly increase the emotional bond between a couple. Starting the day with such an intimate connection sets a positive tone and can make you feel closer throughout the day. It’s an excellent way to reaffirm your love and commitment to each other before the daily grind takes over.
2. Boosts Your Mood
Scientific evidence suggests that physical intimacy releases endorphins and dopamine, the feel-good hormones that boost your mood. By starting your day with a dose of happiness, you’re likely to carry that positive energy into your interactions with others and your daily tasks.
You may also enjoy our podcast we did on this subject titled: 273. The Benefits Of Making Love In The Morning And Why It Could Be Very Beneficial For Your Marriage.
3. Reduces Stress
Life can be stressful, but starting your day with physical intimacy can help reduce that stress. The act of making love triggers the release of oxytocin, which can help lower cortisol levels, the hormone responsible for stress. This can make your day feel more manageable and less overwhelming.
4. Improves Confidence
There’s nothing like the feeling of being desired and loved by your partner. Morning intimacy can give both partners a significant confidence boost. This heightened self-esteem can positively impact various aspects of your life, from work to social interactions.
5. Energizes Your Day
Contrary to what some might think, making love in the morning can actually give you a burst of energy. The physical activity gets your blood pumping, and the subsequent release of endorphins can leave you feeling more awake and alert than a cup of coffee.
6. Increases Relationship Satisfaction
Regular morning intimacy can enhance overall relationship satisfaction. It’s a great way to ensure that physical affection is prioritized despite busy schedules. A fulfilling intimate relationship can spill over into other areas of life, improving overall happiness and contentment.
7. Sets a Positive Tone
Starting the day on a positive note with your partner can make both of you feel more connected and in sync. This can help prevent misunderstandings and conflicts, as you’ve already shared a special moment together before the day even begins.
8. Quick and Convenient
For those who struggle to find time for intimacy at night due to exhaustion or busy schedules, mornings can offer a practical alternative. Setting the alarm just a bit earlier or taking advantage of a quiet house after the kids have left for school can provide the perfect opportunity.
Overcoming Common Hurdles
Not a Morning Person?
You’re not alone. Many people find it challenging to wake up early and be active right away. We are one of those couples 🙂 However, considering the benefits, it might be worth experimenting with. Even if it’s not a daily habit, trying it out on weekends or vacations could offer a fresh perspective.
Kids and Interruptions
If you have children who are early risers, finding the time can be tricky. One strategy is to wake up a bit earlier than them or make use of times when they are out of the house, like after they leave for school.
Real Experiences
Interestingly, many people who initially thought they couldn’t manage morning intimacy found it to be quite rewarding. One woman shared that she and her husband make love almost every morning, and it significantly improves how they face their day. Another couple noted that even on vacation, morning intimacy sets a joyful tone for their days together.
We recognize everyone’s situation is different, but find something that works for you and your spouse.
Final Thoughts
Making love in the morning isn’t for everyone, but it can offer numerous benefits worth considering. From improved mood and reduced stress to enhanced relationship satisfaction and energy, morning intimacy can be a powerful way to start your day. Give it a try, and you might find that it brings a new level of closeness and positivity to your relationship.
Ultimate Intimacy
