10 Nov

While there are many components to a successful marriage, one that often gets overlooked or brushed aside is sexual intimacy. It shouldn’t! It is crucial to recognize that sexual intimacy is not just about physical satisfaction; it plays a fundamental role in building and maintaining a strong, lasting marriage.

In this article, we’ll explore what sexual intimacy is, why it’s vital to make time for it in your relationship, and how it can strengthen the bond between you and your spouse.

Defining Sexual Intimacy

Before we delve into why sexual intimacy is a basic requirement for couples to survive in marriage, let’s define what it is. Sexual intimacy goes beyond the act of sex; it encompasses emotional, physical, and psychological connections between a couple.

It’s the ability to communicate and connect with your spouse on a deeper level, creating a sense of closeness that goes beyond mere physical attraction.

You may also enjoy this great podcast titled: Sexpectations In Marriage.. And Why You Need To Talk About Them Together!

Sexpectations are the expectations you both have about sex in your marriage. This includes frequency of sexual intimacy, who initiates, foreplay, toys, what is ok and not ok, scheduled or spontaneous.. you get the point.

Discussing sexpectations together in your marriage is vital! How can you have better sexual intimacy (or anything else) if you don’t talk about it? Sex plays such an important role in marriage and you both need to be on the same page when it comes to sex. The more you discuss and talk about things in the bedroom, the more comfortable you are going to become, and the better the sexual intimacy will become in your marriage.

Why You Should Make Time for Sexual Intimacy

  1. Fosters Emotional Connection

Sexual intimacy is a powerful vehicle for fostering emotional connection in your marriage. Sharing the most vulnerable parts of yourself with your spouse helps create trust, empathy, and a deeper understanding of one another. When you are open and honest with your desires and needs, it creates a safe space for both spouse’s to do the same, thereby strengthening your emotional bond.

  1. Enhances Communication

Communication is key to any healthy relationship, and sexual intimacy can serve as a unique form of communication. It allows you to express your desires and feelings in a non-verbal manner, which can often be more profound than words. Building strong sexual communication leads to better understanding and a deeper connection between a couple.

  1. Reduces Stress

Sexual intimacy is a natural stress-reliever. It releases endorphins, reduces cortisol (the stress hormone), and promotes feelings of relaxation and happiness. As life throws its usual curveballs, engaging in regular sexual intimacy can help you and your spouse manage stress more effectively, contributing to a harmonious relationship.

  1. Fosters Trust

A satisfying and fulfilling sexual relationship fosters trust within a marriage. When both spouses feel valued and cherished, they are less likely to seek fulfillment outside the relationship. Trust is vital for the longevity of any marriage, and sexual intimacy is a significant factor in building and maintaining it.

  1. Promotes Physical Health

Regular sexual activity has numerous physical health benefits, including improved cardiovascular health, increased immunity, and better sleep. A healthier, more energetic you can contribute to a happier and more vibrant marriage.

Connecting as a Couple

  1. Emotional Connection

Emotionally, sexual intimacy provides a safe space for both spouses to express their desires, needs, and vulnerabilities. By doing so, you become more attuned to each other’s feelings, ultimately deepening your emotional connection. This, in turn, creates a more compassionate and loving relationship.

  1. Physical Connection

Physically, sexual intimacy allows you to explore your each other’s body in an intimate and sensual way. This exploration can foster a sense of appreciation and attraction. It’s an opportunity to celebrate each other’s bodies, creating a physical connection that is unique to your relationship.

If you are looking for some fun and exciting ways to explore each other’s bodies and try new things in the bedroom, you should check out the Ultimate Intimacy Non Graphic Sex Position Card Decks!

  1. Psychological Connection

On a psychological level, sexual intimacy can create a sense of unity and exclusivity. Sharing something deeply personal and intimate can strengthen your commitment and bond. The psychological connection established through sexual intimacy is essential for couples to feel secure in their relationship.

Also check out this great article titled 5 Reasons Why Sexual Intimacy Is Crucial in Marriage.


In marriage, sexual intimacy is not just a desire; it’s a fundamental need. It’s an essential component of the overall health and well-being of a relationship, as it contributes to emotional, physical, and psychological connections between spouses. To survive and thrive in marriage, couples must prioritize and invest in their sexual intimacy. By doing so, they can enjoy a deeper, more loving, and fulfilling partnership that stands the test of time.

Ultimate Intimacy

If you want to have an amazing marriage and better connection both in and out of the bedroom, you need to check out the AMAZING Ultimate Intimacy App! Find out why over 650,000 people have downloaded the app and give it such a high rating! Download for free today in the both Google Play and the App Store.

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